BACK TO ALL WORKSHOPS
Chakra Balancing Yin Yoga Soundbath
Saturday, September 28th, 2024
6.30 pm - 8.30 pm
Stretch Yoga
Saturday, September 28th, 2024
6.30 pm - 8.30 pm
Stretch Yoga
Embark on a journey designed to harmonise your body and mind: Laural's hugely popular Yin Sound Bath combines yin yoga postures, the soothing sounds of sacred instruments and calming live music to create an immersive experience like no other.
Let this soothing setting guide you on a journey through yin yoga postures, each chosen to align and harmonise your chakras (body energy centres). These postures will help you gently stretch and release tension from your physical body. Accompanied by the soothing sounds of crystal sound bowls, chimes, guitar, and live harmony loops, this session is an invitation to relax and connect deeply with your body.
This unique blend of practices will help you release tension, and tap into your deepest source of inner peace. Allow the tranquil sounds and the healing power of music to transport you away from the busy world, helping you to find relaxation, reconnect with yourself and find inner balance!
Sound baths are meditative experiences where you are enveloped in sound waves from various instruments, helping to calm the mind, reduce stress, and promote relaxation. Sound vibrations are also said to aid in relieving physical pain and improving sleep.
In this special edition of her yin sound bath, Laural will focus on balancing the body's energy centres or chakras. This involves aligning areas that influence physical and emotional well-being. She'll apply specific sounds and yoga postures to help open and balance these pathways, enhancing overall health and harmony.
Laural’s previous sessions have all sold out, so don’t miss this chance!
Secure your spot today and experience a unique blend of sound and yoga that will leave you feeling rejuvenated and centred.
Yoga teacher, musician and sound bath facilitator Laural Furze brings to Stretch Yoga an hypnotic and restorative experience like no other.
Honouring the Yogic Traditions, Laural Infuses ancient Mantras and ambient vocals layered over Crystal Sound Bowls, guitar, sound healing chimes & more all while guiding you through a gentle and nourishing Yin Yoga practice.
Each month we have a variety of offerings, courses and workshops to help you deepen and develop your practice on and off the mat.
Do you have questions or are you looking to become a part of our Stretch Yoga community? Get in touch with us, and let's start this journey towards well-being and self-discovery!
Mon - Thu
1 pm to 5 pm
Sunday
9 am to 11 am
