Restorative Practices for Deep Connection

with Rocio Marte

Join us for a special two-hour workshop designed for all levels, offering a deeply restorative experience to help reduce stress and support your nervous system. Through gentle body connection, restorative yoga, breath awareness, and guided meditation, you'll soften into rest, reconnect with yourself, and explore what belonging truly means.

This retreat includes journaling prompts and inner reflection, leaving you with a sense of clarity and renewal. Unlike our weekly classes, this immersive experience creates space for deeper personal insight and nourishment, helping you tap into the inner resources already within you.

Expect to leave feeling grounded, replenished, and aligned for the months ahead.

Investment: $49 for Guests

Members receive up to 20% off (depending on your tier).

This discount is automatically applied at checkout - make sure you're logged in or book via the app!

BOOK NOW

Workshop FAQ

As we are eagerly awaiting the date of our workshop, here are some commonly asked questions to help you prepare!

How do I find Stretch Yoga Holland Park?

Find us at 50 Seville Rd, Holland Park (just next to Radiance Dance Academy) on the corner of Seville Rd and Roscoe St – look out for the beautiful brick building with parallel parks.

Is parking available?

You can find free parking spots right out front and on the streets around the studio!

What do I need to bring?

Please bring a yoga mat (we have a limited amount available for hire).

Please bring a journal and any props you like (blankets, bolsters, pillows) to fully support your comfort and relaxation.

What should I wear?

Please wear comfortable clothing you can freely move in.

What is your cancellation and refund policy?

We keep our workshops cozy and intimate to ensure you get the best possible experience! While workshop bookings are non-refundable, we understand that life happens.

Can't make it? Let us know as soon as you can – there might be someone on our waitlist eager to take your spot! Subject to availability, we can help transfer your booking to another workshop date for a small $15 admin fee.

Your consideration helps our yoga community thrive! Have questions? We're here to help – just drop us an email!

For more information, please visit our T&Cs!

BACK TO ALL WORKSHOPS

Deep Rest & Belonging: A Winter Restorative Yoga & Meditation Retreat

Restorative Practices for Deep Connection

with Rocio Marte

Workshop FAQ

What's on at Stretch?

4-Week Yoga for Beginners Course

Yoga Teacher Training

4-Week Curvy Yoga Course

Get in touch

Email us

Call us

Find us

Timetable

About

Services

Events

Courses

Trainings

Reception Hours