BACK TO ALL WORKSHOPS

Resonate: A Gong & Crystal Bowl Sound Journey

Saturday, May 10th, 2025
6.30 pm - 7.45 pm
Stretch Yoga

Experience Deep Relaxation Through Sound Healing

with Jen Valdes

Immerse yourself in the profound healing power of sound as ancient instruments guide you on a journey of deep restoration and inner harmony. During this 75-minute sound bath, you'll be enveloped in the pure, resonant tones of Himalayan and crystal singing bowls, gongs, and other sacred instruments.

As these healing vibrations wash over you, they'll gently guide your mind into a meditative state while working on a cellular level to release tension, balance energy, and promote overall wellbeing. Sound healing is an ancient practice that uses specific frequencies to create harmony within the body. The vibrations help slow brainwave patterns, creating space for healing and releasing what no longer serves you.

Investment: $39 for Guests - Members receive up to 20% off (depending on your tier).

This discount is automatically applied at checkout - make sure you're logged in or book via the app!

BOOK NOW

Workshop FAQ

As we are eagerly awaiting the date of our workshop, here are some commonly asked questions to help you prepare!
How do I find Stretch Yoga Holland Park?

Find us at 50 Seville Rd, Holland Park (just next to Radiance Dance Academy) on the corner of Seville Rd and Roscoe St – look out for the beautiful brick building with parallel parks.

Is parking available?

You can find free parking spots right out front and on the streets around the studio!

What do I need to bring?

Please bring a yoga mat (we have a limited amount available for hire), a pillow and blanket for your comfort.

If you have an eye pillow, please bring it along as well.

We do have lots of yoga props available, but if you prefer to use your own, feel free to do so!

What should I wear?

Please wear comfortable clothing!

What is your cancellation and refund policy?

We keep our workshops cozy and intimate to ensure you get the best possible experience! While workshop bookings are non-refundable, we understand that life happens.

Can't make it? Let us know as soon as you can – there might be someone on our waitlist eager to take your spot! Subject to availability, we can help transfer your booking to another workshop date for a small $15 admin fee.

Your consideration helps our yoga community thrive! Have questions? We're here to help – just drop us an email!

For more information, please visit our T&Cs!

What's on at Stretch?

Each month we have a variety of offerings, courses and workshops to help you deepen and develop your practice on and off the mat.

Do you have questions or are you looking to become a part of our Stretch Yoga community? Get in touch with us, and let's start this journey towards well-being and self-discovery!