We all know how motivation can start to wane after the buzz of the new year. The cooler mornings roll in, school holidays arrive, and life gets busy, but your practice is here to hold you steady. Join us as we make April the month of mindful movement!
As the seasons shift and life starts to get busier, it’s easy for our practice to take a back seat. This April, we’re inviting you to embrace the Dharma Dozen, a simple and joyful way to stay connected to your practice and your community. The idea is simple: attend twelve classes throughout the month of April, and as a little extra encouragement, you’ll go in the draw to win free classes, vouchers and Stretch Yoga merch!
Dharma, in yoga philosophy, refers to your true path or purpose - the actions that align with your authentic self and serve your highest good. The Dharma Dozen invites you to honour this personal truth through consistent practice, helping you reconnect with your inner wisdom while strengthening your body and calming your mind.
No pressure, no expectations, just a little extra inspiration to keep showing up for yourself as the days grow cooler and routines shift. We can’t wait to share this month of movement, breath, and connection with you.
Participate in the Dharma Dozen: Collect stamps as you explore new classes, teachers, or time slots. Earn achievements through regular attendance and community engagement.
Attend as many classes as you can and track your progress on your Dharma Dozen Card (see picture) and our Dharma Board in the studio reception.
Just make sure to let your teacher stamp your pass when you check in for each class.
If you attend 12 classes across April, you'll have the chance to win one of three big prizes. However, every participant enters the draw for one of our Stretch Yoga goodie bags!
It's free to participate, use your regular class passes or memberships, or opt for our special Dharma Dozen Pass.
Complete all 12 classes to qualify for the grand prize drawing featuring three amazing prizes.
Everyone who participates is automatically entered to win one of three Runner Up Prize Packs (each includes a Stretch Yoga Good Karma Bag, Tote, T-Shirt, Cap, and Water Bottle).
Plus, all participants receive a 20% discount code for TH7 Mt Gravatt valid throughout April. Experience Australia's premier Recovery, Wellness and Longevity brand, where cutting-edge technology meets evidence-based practices to enhance your recovery, performance, sleep, mental clarity, and longevity.
Your yoga practice and TH7's science-backed approach create the perfect harmony for your wellness journey.
3 Month Membership
$50 LSKD Voucher
Stretch Yoga Good Karma Bag (incl. Tote Bag, T-Shirt, Cap & Water Bottle)
2 Month Membership
$50 LSKD Voucher
Stretch Yoga Good Karma Bag (incl. Tote Bag, T-Shirt, Cap & Water Bottle)
1 month Membership
Stretch Yoga Good Karma Bag (incl. Tote Bag, T-Shirt, Cap & Water Bottle)
As part of the Dharma Dozen, we’re hosting a special Group Recover & Refresh session with TH7 Body Labs in Mt Gravatt. This 40-minute contrast therapy session is designed to optimise recovery, boost circulation, and leave you feeling refreshed and revitalised.
Immerse yourself in the profound healing power of sound as ancient instruments guide you on a journey of deep restoration and inner harmony.
Do you have questions or are you looking to become a part of our Stretch Yoga community? Get in touch with us, and let's start this journey towards well-being and self-discovery!