Sunday, July 21st, 2024
1.00 pm - 2.30 pm
Stretch Yoga Holland Park
50 Seville Rd, Holland Park QLD 4121
Join us for a cozy experience at our "Winter Warmth: A Tea Blending Workshop." Perfect for tea enthusiasts and those looking to explore the world of herbal infusions, this workshop will guide you through the art of blending your own unique teas, perfectly suited for the colder months!
Expect a warm and welcoming workshop that you will leave with new skills, delicious teas, and a deeper appreciation for the art of tea blending.
Limited spots available, so reserve your place today!
Stretch-resident yogi Laura has a Bachelor of Arts in Theology and qualifications in Herbal Medicine, and Creative Arts Therapy. Off the mat, Laura is a writer, artist and nature lover exploring themes of slowing down to appreciate life's regenerative beauty.
Laura discovered yoga over a decade ago and it was love at first asana. The power of the practice to calm the mind and connect to the body inspires her daily. She completed 200 hours Yoga Teacher Training in 2017 with Santosha Yoga Institute and 120 hours Meditation and Yoga at Hridaya Yoga Institute in Mexico.
In Sanskrit Santosha means 'contentment' and Hridaya means 'spiritual heart.' The capacity yoga has for developing self-acceptance, compassion and curiosity is an endless journey Laura delights to be on.
Each month we have a variety of offerings, courses and workshops to help you deepen and develop your practice on and off the mat.
Do you have questions or are you looking to become a part of our Stretch Yoga community? Get in touch with us, and let's start this journey towards well-being and self-discovery!