Free Yoga & Meditation Classes
SPACES ARE LIMITED, SO PLEASE BOOK AHEAD OF TIME SO YOU DON’T MISS OUT!
To book a class, you will be required to create an account with us or log into your existing account. If you need help, email us at info@stretchyoga.com.au or give us a call. If you are no longer able to attend, please cancel your booking so those on the waitlist get a chance to join us. You can do so online via "My Account", using the Stretch Yoga App, or by sending us an email!
Please bring your own Yoga Mat. Don't have one? Don't worry, we have a limited amount available for hire!
Stretch Yoga Brisbane CBD
Hatha Foundations
A great class for beginners and intermediates seeking to learn the fundamentals of yoga in a supportive environment.
- 8.30 am - 9.30 am (60 min)
- Sunday, May 5th
- Stretch Yoga Brisbane CBD
Vinyasa Yoga
Flow through a sequence of yoga postures in a practice that synchronises breath with movement to cultivate strength, flexibility, and mental clarity.
- 10 am - 10.45 am (45 min)
- Sunday, May 5th
- Stretch Yoga Brisbane CBD
Hatha Foundations
A great class for beginners and intermediates seeking to learn the fundamentals of yoga in a supportive environment.
- 11.15 am - 12.00 pm (45 min)
- Sunday, May 5th
- Stretch Yoga Brisbane CBD
Gentle Yoga
A soothing practice suitable for all levels and physical conditions. The use of props like bolsters and blocks enhances safety and support, ensuring you'll feel at ease throughout your practice.
- 4 pm - 5 pm (60 min)
- Sunday, May 5th
- Stretch Yoga Brisbane CBD
Yin Yoga
A calming and rejuvenating practice that involves holding poses and stretches for extended periods, typically 3 to 5 minutes to promote relaxation, healing, and recovery.
- 5.15 pm - 6.15 pm (60 min)
- Sunday, May 5th
- Stretch Yoga Brisbane CBD